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SPEED FOR SOCCER – BASIC (Ages 12 and Under)
The Speed for Soccer basic program will focus on learning to move like a soccer player. There is technical instruction and practice of all the elements necessary to develop speed, quickness and agility. There will be specific emphasis on the special speed and functional requirements of the soccer player.
A portion of the sessions will include ball work, soccer specific strength will be addressed to prepare players and teams for more advanced training principles. Train 1 or 2 sessions per week for 1 hour.
SPEED FOR SOCCER – ADVANCED
Please call the clinic for details at 905 796 2000
